Create juicy, flavorful Recipe For BBQ Meatballs with ground beef, breadcrumbs, herbs, and spices. Mix ingredients, form into balls, bake at 375°F (190°C), then finish on a grill. This easy method yields perfect meatballs for meal prep, reheating throughout the week.
Hearty BBQ Meatballs: The Ultimate Meal Prep Friend
Looking for a satisfying, easy-to-prepare meal that can be prepped in advance? Look no further than these mouthwatering BBQ meatballs! This recipe offers a delicious blend of savory spices and tangy barbecue sauce, perfect for batch cooking. Learn how to create the ultimate protein-packed dish, ideal for meal prep, with our simple guide. From ingredient selection to flavor-packed saucing, we’ll walk you through every step, ensuring your BBQ meatballs turn out perfectly every time.
Ingredients & Preparation
Ingredients:
– 500g minced beef
– 1 onion (finely chopped)
– 2 cloves garlic (minced)
– 1 egg
– 1/4 cup breadcrumbs
– 1 tbsp Worcestershire sauce
– 1 tsp salt
– 1 tsp black pepper
– 2 tbsp BBQ sauce (plus extra for serving)
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with foil.
2. In a large bowl, combine all ingredients until well mixed. Form the mixture into 1-inch meatballs. Place on the prepared sheet, leaving space between each.
3. Bake for 25-30 minutes, flipping halfway, until cooked through (internal temp should reach 165°F/74°C).
- Ingredients and Preparation
- – List of necessary ingredients with quantities
- – Detailed step-by-step preparation instructions
Ingredients and Preparation
Creating a recipe for BBQ meatballs suitable for meal prep starts with gathering the right ingredients. You’ll need high-quality ground beef or a blend of meats (beef, pork, or turkey), an assortment of fresh herbs and spices like garlic, onion powder, paprika, salt, and pepper, as well as breadcrumbs to bind everything together. Don’t forget the key ingredient: your favorite BBQ sauce, which will infuse the meatballs with flavor during cooking.
Preparation involves mixing the ingredients in a large bowl until well combined. Form the mixture into small, evenly sized balls. To ensure even cooking, bake them in the oven at a starting temperature of 375°F (190°C) for approximately 20 minutes. Then, brush each meatball with BBQ sauce and transfer them to a grill or smoker to finish cooking. The combination of oven baking and grilling results in juicy, flavorful BBQ meatballs ready for batch preparation and easy reheating throughout the week.
– List of necessary ingredients with quantities
To craft the perfect Recipe For BBQ Meatballs for meal prep, gather the following ingredients:
1. 500g ground beef (a mix of chuck and brisket for best flavor)
2. 1 cup panko breadcrumbs
3. 1 large egg
4. 1/4 cup finely chopped onion
5. 2 cloves garlic, minced
6. 2 tbsp BBQ sauce (use your favorite or make a simple blend of ketchup, vinegar, brown sugar, and paprika)
7. 1 tsp dried oregano
8. 1 tsp salt
9. 1/2 tsp black pepper
Mix these together until well combined in a large bowl. Form the mixture into 1-inch meatballs and place them on a baking sheet lined with parchment paper. Preheat your oven to 375°F (190°C) and bake for 20 minutes, then flip and finish cooking for another 15-20 minutes until browned and cooked through.
– Detailed step-by-step preparation instructions
To create the perfect heartwarming and convenient meal prep option with a twist, follow this detailed guide on crafting delectable BBQ meatballs. Start by gathering your ingredients: ground beef, breadcrumbs, eggs, garlic, onion powder, paprika, salt, pepper, and your favorite BBQ sauce. Preheat your oven to 375°F (190°C). In a large bowl, combine the ground beef, breadcrumbs, eggs, and half of the minced garlic and onion powder. Season with a pinch of salt and pepper, then mix until well incorporated. Roll the mixture into small, uniform balls – about 2 inches in diameter. Place these meatballs on a baking sheet lined with parchment paper, ensuring they’re not touching to allow even cooking. Bake for 25 minutes or until cooked through. Once baked, brush each meatball liberally with BBQ sauce and return them to the oven for another 10-15 minutes to seal in the flavor. Allow them to cool slightly before storing in an airtight container in the fridge for up to 4 days, ready for your next meal.